We're trying to cut out as much processed food as we can. We won't be able to cut out all processed foods, but each thing makes a difference. It's wonderful to know exactly what goes into your food.
I stopped buying salad dressing a couple years ago, because I really prefer the taste of my own. And now that I've consistently made my own dressing, I just can't go back.
Here's how I do it:
The base: one part olive oil, 3 parts vinegar (we really like vinegar heavy dressings and I use different types of vinegar, depending on what else we're eating), salt, pepper, onion powder
Additions I might add (depending on what I'm pairing it with): Dijon mustard, herbs (dry or fresh), honey, garlic powder, horse radish, agave nectar, citrus, parmesan cheese
Throw it all together in a container, seal, and shake the heck out of it. Then toss with salad.
You won't go back to prepared salad dressings and it's very, very easy.
2.26.2012
I Make My Own Salad Dressing... And You Can, Too
Labels:
Food,
Healthy Feeding,
In the Kitchen,
Meal MacGyver,
Things We Love
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